Meditācija Gāliņciema bibliotēkā

We invite you to meditation led by Elīna Siliņa every Thursday at 18.00 at Gāliņciema bibliotēkā.

📌Everyone interested is invited. It is recommended to bring your own exercise mat and arrive in comfortable clothing. You can participate in the class with a donation*.

More information: phone 20061353

On meditation evenings, Elīna will introduce the approach of Theravada Buddhism meditation. Also, as part of the practice, the basic principles of the Dharma teachings are discussed, which allow to understand the processes of consciousness and the phenomenology of existence in a structured way. Elīna is a certified yoga and advanced Vipassana meditation teacher who has gained experience in Asia, practicing meditation in its traditional context alongside Buddhist monks.

*Donations are collected for the Knowing Buddha Foundation (KBO), whose goal is to ensure free and accessible distribution of Buddhist teachings and meditation knowledge to everyone interested.