Joga Gāliņciema bibliotēkā

We invite you to participate in a yoga class led by Elīna Siliņa. Yoga will take place every Wednesday from 17.45 and Saturday from 9.00 at the Gāliņciems Library.

Yoga classes are open to everyone – both beginners and those who have been practicing for a long time. It is recommended to bring your own exercise mat and arrive in comfortable clothing. On warm summer days, yoga classes will take place in the library garden.

Paid event.

Registration by phone 20061353

Class schedule:

– Wednesdays from 17.45;

– Saturdays from 9.00.

In the class, Elīna Siliņa combines classical yoga practices with the experience of concentration meditation, offering tools that help make daily life more mindful and balanced. Elīna is a certified yoga and advanced Vipassanā meditation instructor who has gained experience in Asia, practicing meditation in its traditional context alongside Buddhist monks.