Joga Gāliņciema bibliotēkā

We invite you to participate in a yoga class led by Elīna Siliņa. Yoga will take place every Wednesday starting at 17:45 and Saturday starting at 9:00 at the Gāliņciems Library.

Yoga classes are open to everyone – both beginners and those who have been practicing for a longer time. It is recommended to bring your own exercise mat and arrive in comfortable clothing. On warm summer days, yoga classes will take place in the library garden.

Paid event.

Registration by phone 20061353

Class schedule:

– Wednesdays from 17.45;

– Saturdays from 9.00.

In the class, Elīna Siliņa combines classical yoga practices with the experience of concentration meditation, offering tools with which it is possible to make your daily life more mindful and balanced. Elīna is a certified yoga and advanced Vipassana meditation instructor who has gained experience in Asia, alongside Buddhist monks, practicing meditation in its traditional context.