Joga Nidra un Dzīvā Arfa Pārventas bibliotēkā

An evening where the sound of the live harp accompanies you in deep Nidra peace ✨

Nidra or “yogic sleep” is a traditional yoga mindfulness practice that takes place in a special borderline state between wakefulness and sleep, promoting deep psychophysical relaxation.

The special guest of this evening – the concertmaster, soloist, and chamber musician of the harp group of the Latvijas Nacionālais simfoniskais orķestris, Ieva Šablovska, who will complement the Nidra practice with the sound of the live harp, creating a meditative and musical experience.

We will warmly welcome you:

📅 On September 13, at 17.00

📍 At the Pārventas bibliotēka

🎁 Participation: 30 €

ℹ️ Registration and full prepayment mandatory

If you want to join, contact by phone +371 20061353 or ask for help at the library