Veselības skrējiens, 3. posms

This autumn, the running series "Veselības skrējiens" is also taking place

Regulations

This year it will take place in six stages with an additional stage within the framework of the autumn cross-country, covering a wider geography than in previous years.

This year the Veselības skrējiens will take place not only in the usual places – Carnikava stadium, sports and active recreation park "Zibeņi", and Ādaži stadium – but for the first time also in Kadaga, "Ūdensrožu parks".

Note down the dates and see you on the track!

The best runners in each age and gender group in the overall standings will be awarded medals and prizes. Athletes will be evaluated not only individually, but also in the team standings. Five people participate in it, furthermore, team members must be represented in at least three age groups. The competition results and overall standings can be viewed at https://fotofiniss.lv.

Round

Date

Location

1st stage10.09Ādaži stadium30 min. endurance run in the stadium2nd stage17.09SAAP "Zibeņi"Strength and endurance run in the terrain (1- 2km)3rd stage24.09.Carnikava stadium30 min. endurance run in the stadium4th stage01.10.Kadaga forestStrength and endurance run in the terrain (1- 2km)5th stage08.10.Ādaži stadium30 min. endurance run in the stadium 11.10.SAAP "Zibeņi"Autumn "Zibens" cross-country (bonus points)6th stage15.10Carnikava stadium30 min. endurance run in the stadium